Recepies

Dry fruit Smoothie
Ingredients: 1/4 cup almonds (soaked in water for a few hours or overnight) 1/4 cup cashews (soaked in water for a few hours or overnight) 1/4 cup dates (for extra...
Dry fruit Smoothie
Ingredients: 1/4 cup almonds (soaked in water for a few hours or overnight) 1/4 cup cashews (soaked in water for a few hours or overnight) 1/4 cup dates (for extra...

Tropical Healthy Smoothie
Ingredients: 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana (for creaminess and sweetness) 1/2 cup coconut water (or any milk of your choice) 1 tbsp chia...
Tropical Healthy Smoothie
Ingredients: 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana (for creaminess and sweetness) 1/2 cup coconut water (or any milk of your choice) 1 tbsp chia...

Banana Oatmeal Protein Smoothie
Ingredients: 1 ripe banana 1/2 cup rolled oats (uncooked) 1 scoop of protein powder (your choice of flavor) 1 cup milk (or almond milk for a dairy-free option) 1/2 cup...
Banana Oatmeal Protein Smoothie
Ingredients: 1 ripe banana 1/2 cup rolled oats (uncooked) 1 scoop of protein powder (your choice of flavor) 1 cup milk (or almond milk for a dairy-free option) 1/2 cup...